Client Assessment: Conduct initial fitness evaluations and set realistic goals.
Program Design: Develop personalized workout plans for individuals or groups.
Instruction & Supervision: Demonstrate exercises, correct form, and ensure safety during sessions.
Motivation & Accountability: Keep clients engaged and committed to their routines.
Progress Tracking: Monitor client progress through measurements (weight, body fat, heart rate).
Education: Advise on nutrition, lifestyle, and proper use of equipment.
Sales & Marketing: Promote training packages and services, especially in fitness centers.