Conduct fitness assessments and evaluate clients' health conditions.
Design personalized workout plans based on individual fitness goals.
Demonstrate proper exercise techniques and monitor client performance.
Motivate and support clients to maintain consistency and achieve results.
Track client progress and modify fitness programs when required.
Educate clients on healthy lifestyle habits, posture, and injury prevention.
Ensure all fitness equipment is used safely and maintained properly.
Maintain accurate client records and progress reports.
Follow safety, hygiene, and organizational protocols.
Work closely with nutritionists, physiotherapists, or wellness professionals when needed.